...THERE'S ALWAYS HOPE... (I HOPE...) THERE'S ALWAYS HOPE... (I HOPE...) THERE'S ALWAYS HOPE... (I HOPE...) THERE'S ALWAYS HOPE...

... my   "Keep In Touch"   pages ... my   "Keep In Touch"   pages ... my   "Keep In Touch"   pages ... my   "Keep In Touch"   pages ... my   "Keep In Touch"   pages ...
A Journal of Sorts
. o O ( of course I should be sleeping ) O o .








more to follow



later



when one works for eight hours and then sleeps for 12 hours, factoring in travel time and daily hygiene time, there is not much time for anything else... and that was this day... not even time for food, no less exercise or mail or writing or life... but since I only gave this body 4 hours sleep in the last two prior days, this had to be... there is not enough time in a work week to exercise and write and do what I want to do...

I need to consider doing more at work... if they permitted the laptop, it would be much more convenient... I'd much rather be writing most nights than reading or playing ards or whatever... tonight we played darts... fun, but the writer aches to write more and the body deserately needs more consistent exercise... the only good thing I see in this predicament is that maybe it was not just laziness and self-destructive self-pity that was keeping me stagnant for so long... the obstacle of finding a couple of exercise hours in a workday is a real one...

I don't know how people find the time to stay in shape... for me, staying in shape is a few hours of exercise a day... at least an hour of running (at the moment, my poor conditioning makes that not nearly enough as I want to do ten miles a day, but I haven't been in shape to run ten miles an hour for a full hour in more than a few years... in the mid nineties I could do ten miles in about 75 minutes most days and on a really good day get close to 60 minutes, but I'd be lucky to keep up 5 miles an hour for a full hour right now...

I am realizing that I can keep up a faster pace walking than jogging right now... I could probably do four miles an hour walking for an hour... I wonder if I could do five miles an hour walking... if only there were more hours in a day... anyway, I am tackling the challenge physially instead of just thinking about it, which is the point of life... so I am fully rested and now it is off to work again and in the morning we shall see how rested I am by how I feel on the road...



J



STUFF CURRENTLY STIMULATING (OR BORING) THE SENSES
visuals
audios
literata
edibles
gardens
oddends
linkage
moments
          work,
work, local radio
The Salmon Of Doubt   by Douglas Adams
water & vitamins
   wantlist
READ DISCLAIMER   

, and wandering the web

(TO LEARN MORE ABOUT WHAT THIS IS, CLICK ON THIS LINK)



JOURNAL INDEX

TURN THE PAGE



(please note the same time menu bar will be behind for a while)

THE SAME-TIME MENU BAR - FOR EACH GARDEN AROUND THIS SAME TIME

NEW   KIT   WORKLIFE   LIFETIME   JOURNAL   HEARTBEAT   GAMES   WANTS


MAINGATE    HOME    GARDENS    BIOS    KITS    LIFE    HEARTBEATS    WORK    FAREWELL

SIGN GUESTGROUP    VIEW GUESTGROUP          SIGN SLAMBOOK!    VIEW SLAMBOOK!




Candor Communications    2003